{"product_id":"lift-to-live-evidence-based-strength-training-protocol-for-longevity-minded-people-who-want-to-build-muscle-and-stay-functional-for-life-by-mr-david-r-dos-santos","title":"Lift to Live: Evidence-Based Strength Training Protocol for Longevity-Minded People Who Want to Build Muscle and Stay Functional for Life by Mr David R Dos Santos","description":"\u003cp\u003e**Intact Gift Giving Condition book**\u003c\/p\u003e\u003cp\u003eMost people spend their 30s, 40s, and 50s doing cardio that won't prevent the slow-motion disaster of losing independence in their final decades. Longevity supplements won't save you if you can't get off the floor at 90. Lift to Live is the concise, no-BS manual that cuts through fitness industry fluff with research from Peter Attia, Stuart McGill, Gabrielle Lyon, and the world's leading experts on muscle, aging, and mortality. This isn't about bodybuilding.\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Paperback","offer_id":46216724709423,"sku":"8273277533","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0455\/1727\/files\/9798273277533.0_72e1e876-5541-4fa0-bc30-36fcd665ae52.jpg?v=1790072586","url":"https:\/\/www.moonnsixpencebooks.com\/products\/lift-to-live-evidence-based-strength-training-protocol-for-longevity-minded-people-who-want-to-build-muscle-and-stay-functional-for-life-by-mr-david-r-dos-santos","provider":"MoonNSixpence Books","version":"1.0","type":"link"}