{"product_id":"stretching-exercises-for-seniors-simple-10-minute-daily-routines-for-flexibility-health-over-50-feel-younger-with-every-stretch-by-alison-poole","title":"Stretching Exercises for Seniors: Simple 10-Minute Daily Routines for Flexibility \u0026 Health Over 50 — Feel Younger with Every Stretch by Alison Poole","description":"\u003cp\u003e**Intact Gift Giving Condition book**\u003c\/p\u003e\u003cp\u003eWritten by Alison Poole this book is designed for individuals over 50 who are eager to stay active, feel younger, and maintain their independence. Stretching Exercises for Seniors: Simple 10-Minute Daily Routines for Flexibility \u0026amp; Health Over 50 is a comprehensive guide crafted to help seniors regain flexibility, alleviate pain, and boost overall health. As we age, our bodies naturally become less flexible, leading to stiffness, discomfort, and a higher risk of injury. However, with the right exercises, you can counteract these effects and continue to enjoy a vibrant lifestyle.\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Paperback","offer_id":46216725889071,"sku":"8335263108","price":33.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0455\/1727\/files\/9798335263108.0_f767d1e9-0769-4a11-8f40-d5cf905b432d.jpg?v=1790114026","url":"https:\/\/www.moonnsixpencebooks.com\/products\/stretching-exercises-for-seniors-simple-10-minute-daily-routines-for-flexibility-health-over-50-feel-younger-with-every-stretch-by-alison-poole","provider":"MoonNSixpence Books","version":"1.0","type":"link"}