5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor (Workout Books) by Michael Smith

5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor (Workout Books) by Michael Smith

Paperback
$34.99
$34.99
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5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor (Workout Books) by Michael Smith
  • 5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor (Workout Books) by Michael Smith
5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor (Workout Books) by Michael Smith

5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor (Workout Books) by Michael Smith

$34.99
$34.99
Format: Paperback
ISBN: 9798334282339.0
FormatPaperback

**Intact Gift Giving Condition book**

Have you avoided "core workouts" because you can't (or won't) get down on the floor and struggle back up? Updated 2026 Edition — Over 5,000 Seniors Have Rebuilt Their Core Without Getting Down on the Floor GET 5 FREE BONUSES WITH YOUR PURCHASE EXTRA LARGE PRINT — DESIGNED FOR EASY READING Does back pain make simple things — standing up, reaching a shelf, staying steady on your feet — feel harder than they used to? Do you want to feel stronger, steadier, and more independent — seated or standing, in just 5 minutes a day? Then this is the book you've been looking for.

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