**Intact Gift Giving Condition book**

Simple Daily Exercises to Improve Stability, Strength, Coordination, Walking Confidence, and Reduce Your Risk of Falls Do you sometimes feel unsteady when walking? Move With Greater Confidence, Improve Your Balance, and Feel More Secure on Your Feet in Just 7 Minutes a Day! Have you noticed that standing up from a chair, climbing stairs, turning around, or walking across a room requires more attention than it used to? Do you find yourself holding onto furniture for support or moving more cautiously because you worry about losing your balance?