Active aging strength training for seniors: Quick and easy daily at-home routines to boost energy, mobility, and keep your independence longer. by LBDEV PUBLISHING ENTERPRIES LLC

Active aging strength training for seniors: Quick and easy daily at-home routines to boost energy, mobility, and keep your independence longer. by LBDEV PUBLISHING ENTERPRIES LLC

Paperback
$33.99
$33.99
Skip to product information
Active aging strength training for seniors: Quick and easy daily at-home routines to boost energy, mobility, and keep your independence longer. by LBDEV PUBLISHING ENTERPRIES LLC
  • Active aging strength training for seniors: Quick and easy daily at-home routines to boost energy, mobility, and keep your independence longer. by LBDEV PUBLISHING ENTERPRIES LLC
Active aging strength training for seniors: Quick and easy daily at-home routines to boost energy, mobility, and keep your independence longer. by LBDEV PUBLISHING ENTERPRIES LLC

Active aging strength training for seniors: Quick and easy daily at-home routines to boost energy, mobility, and keep your independence longer. by LBDEV PUBLISHING ENTERPRIES LLC

$33.99
$33.99
Format: Paperback
ISBN: 9798307693490.0
FormatPaperback

**Intact Gift Giving Condition book**

Are you worried about how to start strength training without injuring yourself? Maintain your independence longer with home workouts tailored just for you – without the need to leave your living room. How often should you train to see improvements in your mobility? Or perhaps you’re curious if strength training can help improve your independence.

You may also like