Do you find yourself desperately seeking reassurance one moment, only to push people away the next? Transform Your Relationships by Healing Your Attachment Patterns Are you struggling with the same painful relationship patterns time after time? You're not broken—you're experiencing the echoes of your attachment system, a neural network that evolved to keep you connected to others. This comprehensive, evidence-based workbook bridges the gap between attachment theory and practical application, guiding you through an 8-week program to transform your relationship patterns.