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Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength (Workout Books) by Michael Smith
$34.99
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$34.99
Regular price
Format:
Paperback
ISBN:
9798399267142.0
**Intact Gift Giving Condition book**
Updated 2026 Edition🌟 Gentle, Seated Exercises for Seniors to Reduce Pain, Regain Mobility & Feel Strong—In Just 10 Minutes a Day! 🌟Sold Over 10,000 Copies! Do you struggle with stiffness, joint pain, poor balance, or fear of falling? You’re not alone—and the good news is: you can improve all of this from the comfort of your chair.