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Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton
$34.79
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$34.79
Regular price
Format:
Paperback
ISBN:
9798321744802.0
**Intact Gift Giving Condition book**
If joint pain, low energy, or the fear of "traditional" yoga have kept you from reaching your weight loss goals, you aren't alone. SHED STUBBORN WEIGHT & RECLAIM YOUR MOBILITY—WITHOUT LEAVING YOUR CHAIR. For many, high-impact workouts feel like a recipe for injury rather than results. Chair Yoga for Weight Loss is designed to bridge the gap—giving you a fat-burning routine that is as safe as it is effective.