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Core Exercises For Seniors: Large Print | Gentle Workouts to Build Strength, Relieve Back Pain, and Improve Balance for Adults over 60 (Strong & Ageless) by Toni Avalos
$34.98
Sale price
$34.98
Regular price
Format:
Paperback
ISBN:
9781738382910.0
**Intact Gift Giving Condition book**
Gentle, Senior-Friendly Core Exercises to Improve Strength, Balance, Stability, and Mobility in Just 15 Minutes a Day! BUILD A STRONGER CORE! Are you concerned that aging is affecting your balance, stability, or core strength? Would you like to strengthen the muscles that support better posture and everyday movement?