**Intact Gift Giving Condition book**

Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health. From #1 bestselling author Dr. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.