Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life by Ezekiel J. Emanuel MD

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life by Ezekiel J. Emanuel MD

Hardcover
$39.99
Sale price  $39.99 Regular price 
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Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life by Ezekiel J. Emanuel MD

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life by Ezekiel J. Emanuel MD

$39.99
Sale price  $39.99 Regular price 
Format: Hardcover
ISBN: 9781324117537.0
FormatHardcover

**Intact Gift Giving Condition book**

Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. NEW YORK TIMES BESTSELLER USA TODAY BESTSELLLER INDIE NATIONAL BESTSELLER From one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life. The “Wellness Industrial Complex” prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity?

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