**Intact Gift Giving Condition book**

**Written by a Black man—for Black men—**this unapologetic and empowering guide delivers a 30-day emotional wellness experience that is both deeply personal and powerfully practical. EMOTIONAL INTELLIGENCE for BLACK MEN — The KINGS’ Self-Care Playbook 30-Day Healing Affirmations Meditations Mental Health Hacks to Heal Racial Trauma, Defeat Depression & Ignite Self-Help Growth This isn’t a book that teaches you how to “be strong.” It’s a book that reminds you that you already are. If you’ve ever felt like healing wasn’t made for you, like self-care was too soft, or that emotional intelligence didn’t speak your language—this book proves otherwise. Structured around The 3 Arts of Transformation—Healing Racial Trauma, Defeating Depression, and Igniting Self-Help Growth—this playbook walks with you step by step through the real work of becoming emotionally fluent, mentally resilient, and spiritually grounded.