**Intact Gift Giving Condition book**

Does your teen bottle everything up all day, only to snap, shut down, or spiral over something that seems small? If Your Teen Shuts Down, Snaps, or Spirals From Stress and Anxiety, This Practical Workbook Helps Them Manage Big Emotions Before They Take Over Without Feeling Like Homework Includes Bonus Quick Calm Tools and a Quick Reference Guide your teen can turn to when emotions are already rising. Do you wish they had simple coping skills they could actually use in the moment before the tears, overthinking, or emotional shutdowns take over? Most teens are told to “calm down.” But they are rarely taught how.