Dr Samet's approach to full wellness starts with the emotional terrain we all find ourselves in; patterns of old thinking that do not serve us currently and that also threaten to interfere with living our best and brightest lives. 'Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Emotional Repatterning is courageous as it tackles the obstacles to being fully alive and present in our lives. It provides a step-by-step approach to anyone who is looking to heal at a deeper level, beyond where supplements, eating well and exercising can touch.