**Intact Gift Giving Condition book**

Herbs and superfoods have incredibly high levels of antioxidants, far more than blueberries that are often touted for their health benefits. There is a pill for this and a cream for that, but do we really know what it is that we are doing to our bodies as we attempt to treat medical issues? In fact, many herbs in your spice rack have more than 10 times the antioxidants as blueberries and others have over 20 times the levels! And it’s not just antioxidants that these powerful plants contain.