**Intact Gift Giving Condition book**

It offers seniors and the people who care for them a hands on and practical guidelines for fall-proofing themselves. The new edition of How To Prevent Falls lays out a common sense, fun approach to improving both fitness and balance in senior citizens through a series of simple exercises. Through it's simple descriptions and engaging illustrations by nationally known cartoonist Jim Whiting, the book first introduces a series of morning stretches and then balance exercises. Next, ball-handling exercises and multi-tasking all to increase confidence and capability.