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My Therapist Told Me to Journal: A Creative Mental Health Workbook by Holly Chisholm
$40.48
Sale price
$40.48
Regular price
Format:
Hardcover
ISBN:
9781510761124.0
**Intact Gift Giving Condition book**
Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. Write that sh*t down! You'll find some silly things, some serious things, some resources and exercises—oh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling.