My Therapist Told Me to Journal: A Creative Mental Health Workbook by Holly Chisholm

My Therapist Told Me to Journal: A Creative Mental Health Workbook by Holly Chisholm

Hardcover
$40.48
Sale price  $40.48 Regular price 
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My Therapist Told Me to Journal: A Creative Mental Health Workbook by Holly Chisholm

My Therapist Told Me to Journal: A Creative Mental Health Workbook by Holly Chisholm

$40.48
Sale price  $40.48 Regular price 
Format: Hardcover
ISBN: 9781510761124.0
FormatHardcover

**Intact Gift Giving Condition book**

Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. Write that sh*t down! You'll find some silly things, some serious things, some resources and exercises—oh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling.

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