Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence by Larry Cohen LICSW A-CBT

Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence by Larry Cohen LICSW A-CBT

Paperback
$30.95
$30.95
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Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence by Larry Cohen LICSW A-CBT
  • Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence by Larry Cohen LICSW A-CBT
Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence by Larry Cohen LICSW A-CBT

Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence by Larry Cohen LICSW A-CBT

$30.95
$30.95
Format: Paperback
ISBN: 9781648484322.0
FormatPaperback

**Intact Gift Giving Condition book**

Do you struggle with shyness or social anxiety? Stop the self-sabotaging beliefs that keep you anxious and afraid—and start building real, meaningful connections with others. Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable.

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