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Personal Stress Management: From Surviving to Thriving by Hales
$182.95
Sale price
$182.95
Regular price
Format:
Paperback
ISBN:
9781133364313.0
**Intact Gift Giving Condition book**
Manage the pressures of college life with PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING. Don't be a Stress Head! This book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise. Written by health and psychology experts, this book delivers specific strategies for tackling common campus stressors, including academics, time management, and relationship issues.