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Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises by Don Barlow
$34.99
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$34.99
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Format:
Paperback
ISBN:
9781990302053.0
**Intact Gift Giving Condition book**
Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions? When people do talk about it, it's usually restricted to war veterans and victims of child abuse. The truth is, PTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events?