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Six Circles of Mindfulness: Living Life Fully through Present Moment Awareness by Colin Chenery
$34.99
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$34.99
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Format:
Paperback
ISBN:
9780645402209.0
**Intact Gift Giving Condition book**
Therapist and mindfulness practitioner Colin Chenery presents a powerful framework that connects real-life challenges with proven mindfulness practices—helping you move from autopilot to awareness, and from pressure to peace. Feel Calm, Clear, and Fully Present—Every Day If stress, distraction, or overwhelm are keeping you from fully experiencing your life, or you are already exploring self-awareness, Six Circles of Mindfulness offers a practical, step-by-step path back to presence. This isn’t just theory. It’s a system you can use immediately to shift how you think, feel, and live.