Somatic Therapy Workbook for Women with Trauma: Body-Based Exercises to Release Stored Trauma, Calm Your Nervous System, and Recover from Complex PTSD Without Reliving the Pain by Thea Winslaw

Somatic Therapy Workbook for Women with Trauma: Body-Based Exercises to Release Stored Trauma, Calm Your Nervous System, and Recover from Complex PTSD Without Reliving the Pain by Thea Winslaw

Hardcover
$41.99
Sale price  $41.99 Regular price 
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Somatic Therapy Workbook for Women with Trauma: Body-Based Exercises to Release Stored Trauma, Calm Your Nervous System, and Recover from Complex PTSD Without Reliving the Pain by Thea Winslaw

Somatic Therapy Workbook for Women with Trauma: Body-Based Exercises to Release Stored Trauma, Calm Your Nervous System, and Recover from Complex PTSD Without Reliving the Pain by Thea Winslaw

$41.99
Sale price  $41.99 Regular price 
Format: Hardcover
ISBN: 9788167281463.0
FormatHardcover

**Intact Gift Giving Condition book**

You've done the work of understanding your story. Do you carry your trauma in your body, even when your mind has tried to move on? You've maybe even sat in years of talk therapy. But your chest still tightens before a hard conversation.

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