Stability & Strength Exercises for Seniors: 3 Books in 1: Fall Prevention Balance Training, Chair Exercises for Cardio & Strength, Chair Yoga, 28-Day ... Guides, All Beginner-Friendly (Workout Books) by Linette Cunley
Paperback
$34.99
Sale price
$34.99
Regular price
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Stability & Strength Exercises for Seniors: 3 Books in 1: Fall Prevention Balance Training, Chair Exercises for Cardio & Strength, Chair Yoga, 28-Day ... Guides, All Beginner-Friendly (Workout Books) by Linette Cunley
$34.99
Sale price
$34.99
Regular price
Format:
Paperback
ISBN:
9781923346376.0
**Intact Gift Giving Condition book**
The Complete 3 in 1 System to Reclaim Your Independence, Strength, and Balance Start Safely With 5 FREE Bonuses Follow Along Videos, Large Print Trackers, Illustrated Posters, and a Confidence Guide “All strategies, routines, and illustrations developed with experts, and recommended by doctors and physiotherapists, a safe at home plan for seniors over 60.” Featuring Book 1: Winner of the 2025 Firebird Book Award (Health and Wellness) Plus: 2025 Readers’ Favorite Silver Medal Walk with confidence. Updated 2026 Edition! Loosen stiff joints. Live without fear.