Strength & Muscle After 60: A practical guide to getting stronger, building muscle, and staying lean as you age by Richard Jordan
Paperback
$32.99
Sale price
$32.99
Regular price
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Strength & Muscle After 60: A practical guide to getting stronger, building muscle, and staying lean as you age by Richard Jordan
$32.99
Sale price
$32.99
Regular price
Format:
Paperback
ISBN:
9798194631216.0
**Intact Gift Giving Condition book**
Written by Richard E. Strength & Muscle After 60 is a practical guide for adults who want to get stronger, build muscle, improve body composition, and stay physically capable as they age. Jordan—a retired U.S. Army combat medic, registered nurse, and lifelong lifter—the book combines personal experience with current research.