Strength Training After 50: A Complete Beginner's Guide to Building Muscle, Bone and Balance by Nell Bramley
Paperback
$31.99
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$31.99
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Strength Training After 50: A Complete Beginner's Guide to Building Muscle, Bone and Balance by Nell Bramley
$31.99
Sale price
$31.99
Regular price
Format:
Paperback
ISBN:
9798172767623.0
**Intact Gift Giving Condition book**
You are untrained. You are not too old. There is a difference. After fifty, muscle drifts away at roughly one per cent a year.