**Intact Gift Giving Condition book**

Everyone experiences stress in their lives. This is the loose-leaf version of Stress Management, which offers students a less expensive, printed version of the text. While it is a natural response to challenges, stress can have debilitating effects on both physical and mental health. Stress Management offers a fresh look at, and effective strategies for, managing stress and building resilience across six dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental.