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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD) by Arielle Schwartz PhD
$34.00
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$34.00
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Format:
Paperback
ISBN:
9781623158248.0
**Intact Gift Giving Condition book**
Facing one's PTSD is a brave, courageous act―and with the right guidance, recovery is possible. A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.