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The Easy Mediterranean Diet Cookbook for Seniors 60+: 100 Simple, Flavorful Recipes with Nutrition Facts, a 35-Day Meal Plan, 5 Weekly Shopping Lists, and Everyday Ingredients for Stress-Free Cooking by Emma Brookfield
$31.95
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$31.95
Regular price
Format:
Paperback
ISBN:
9798172055249.0
**Intact Gift Giving Condition book**
Eating well after 60 doesn’t have to mean complicated recipes, hard-to-find ingredients, or hours in the kitchen. Enjoy Mediterranean eating made simple, flavorful, and senior-friendly. The Easy Mediterranean Diet Cookbook for Seniors 60+ was created to make everyday cooking easier, more enjoyable, and more practical—while bringing the fresh flavors and balanced ingredients of Mediterranean-style eating to your table. Designed specifically with older adults in mind, the recipes focus on simple preparation, manageable portions, familiar ingredients, gentler textures, and balanced meals.