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The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Methods (The Mind-Body Healing Series) by Nora Everly
$34.97
Sale price
$34.97
Regular price
Format:
Hardcover
ISBN:
9798263015930.0
**Intact Gift Giving Condition book**
Do you wish there was a way to gently rewire your mind, release the trauma trapped inside, and finally reclaim peace? ⬇️ BONUS: INCLUDES EASY‑TO‑DO, CALMING WORKSHEETS INSIDE ⬇️ Are you tired of reliving the same pain, anxiety, and fear—again and again? The EMDR Workbook for Trauma and PTSD isn’t just another self-help book. It’s a powerful, healing journey grounded in science, compassion, and lived experience.