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The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Joel Weber
$32.99
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$32.99
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Format:
Paperback
ISBN:
9781605293103.0
**Intact Gift Giving Condition book**
Fat-free or sugar-free? In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries.