The No-Nonsense Guide to Mindfulness and Meditation: Feel Calmer, Think Clearer, and Show Up for Your Life with Practical Mindfulness Tools That Actually Work (The No Nonsense Series) by Jeffrey C. Chapman

The No-Nonsense Guide to Mindfulness and Meditation: Feel Calmer, Think Clearer, and Show Up for Your Life with Practical Mindfulness Tools That Actually Work (The No Nonsense Series) by Jeffrey C. Chapman

Hardcover
$34.95
$34.95
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The No-Nonsense Guide to Mindfulness and Meditation: Feel Calmer, Think Clearer, and Show Up for Your Life with Practical Mindfulness Tools That Actually Work (The No Nonsense Series) by Jeffrey C. Chapman
  • The No-Nonsense Guide to Mindfulness and Meditation: Feel Calmer, Think Clearer, and Show Up for Your Life with Practical Mindfulness Tools That Actually Work (The No Nonsense Series) by Jeffrey C. Chapman
The No-Nonsense Guide to Mindfulness and Meditation: Feel Calmer, Think Clearer, and Show Up for Your Life with Practical Mindfulness Tools That Actually Work (The No Nonsense Series) by Jeffrey C. Chapman

The No-Nonsense Guide to Mindfulness and Meditation: Feel Calmer, Think Clearer, and Show Up for Your Life with Practical Mindfulness Tools That Actually Work (The No Nonsense Series) by Jeffrey C. Chapman

$34.95
$34.95
Format: Hardcover
ISBN: 9798284322147.0
FormatHardcover

**Intact Gift Giving Condition book**

Tired of advice that sounds like it was written by a Tibetan monk on a juice cleanse? Ever feel like your brain has 47 browser tabs open—and one of them is definitely playing music, but you can’t find which? Wish there were practical, science-backed tools for staying sane without needing to give up your day job, personality, or will to live? You’re in the right place.

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