The OCD Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach by Lissette Cortes PsyD CEDS

The OCD Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach by Lissette Cortes PsyD CEDS

Paperback
$30.95
Sale price  $30.95 Regular price 
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The OCD Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach by Lissette Cortes PsyD CEDS

The OCD Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach by Lissette Cortes PsyD CEDS

$30.95
Sale price  $30.95 Regular price 
Format: Paperback
ISBN: 9781648486203.0
FormatPaperback

**Intact Gift Giving Condition book**

Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a peaceful relationship with food and eating? Conquer OCD food and eating fears & rediscover the joy of eating. If you struggle with food-related obsessions and compulsions, everyday meal decisions can feel like an agonizing ordeal filled with uncertainty, anxiety, and stress. You may avoid specific foods due to fear of weight gain or contamination, follow rigid food preparation routines, or even attempt to avoid food when possible.

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