The Stress Solution: Proven Mind-body Techniques for Restful Sleep, Heightened Resilience, and Improved Physical, Mental & Emotional Health to Overcome Stress, Anxiety, and Burnout by Dr. Kristin Yont

The Stress Solution: Proven Mind-body Techniques for Restful Sleep, Heightened Resilience, and Improved Physical, Mental & Emotional Health to Overcome Stress, Anxiety, and Burnout by Dr. Kristin Yont

Hardcover
$34.99
Sale price  $34.99 Regular price 
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The Stress Solution: Proven Mind-body Techniques for Restful Sleep, Heightened Resilience, and Improved Physical, Mental & Emotional Health to Overcome Stress, Anxiety, and Burnout by Dr. Kristin Yont

The Stress Solution: Proven Mind-body Techniques for Restful Sleep, Heightened Resilience, and Improved Physical, Mental & Emotional Health to Overcome Stress, Anxiety, and Burnout by Dr. Kristin Yont

$34.99
Sale price  $34.99 Regular price 
Format: Hardcover
ISBN: 9798281896719.0
FormatHardcover

**Intact Gift Giving Condition book**

If you’re overwhelmed, stretched too thin, or feeling like burnout is your new normal, you’re not alone. You don’t have to eliminate stress—you just need a better way to handle it. Most of us are juggling so much that stress feels constant—and most advice just doesn’t cut it. The Stress Solution offers a clear, science-backed way forward.

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