The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose by Dr Rangan Chatterjee
**Intact Gift Giving Condition book**
Dr Rangan Chatterjee knows this better than anyone. **From the author of the Sunday Times bestselling The 4 Pillar Plan** "Small changes make a big difference - we can all benefit from reading this" - Jamie Oliver "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice"- Matthew Walker, bestselling author of Why We Sleep "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think.