**Intact Gift Giving Condition book**

Do you struggle with chronic pain, tension headaches, neck pain, back pain, or unexplained aches that never seem to go away? A fully updated, evidence-based guide to relieving chronic pain, fascia and myofascia dysfunction, muscle tension, and trigger points―naturally and effectively. Many cases of persistent pain are caused by problems within the muscles and myofascia: the connective tissue, or fascia, that surrounds and supports your muscles throughout the body. Small, tight knots known as myofascial trigger points can develop in overworked or injured muscles, creating pain that radiates to other areas of the body.