Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor PhD

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor PhD

Paperback
$31.99
Sale price  $31.99 Regular price 
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor PhD

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor PhD

$31.99
Sale price  $31.99 Regular price 
Format: Paperback
ISBN: 9780316261166.0
FormatPaperback

**Intact Gift Giving Condition book**

Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.

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