Warmies Microwavable Stuffed Animal: Purple Long Neck Dinosaur is a snuggable, huggable, lovable weighted plush toy for all ages that can be easily heated to provide hours of soothing warmth or chill in the freezer for a refreshing cool touch. Perfect for Chill for a Cooling Sensation: Need a cool-down? Place your Warmies plush in a sealed freezer bag and let it chill for two to three hours. A refreshing option for warm days or aches and pains. Heat Up for Soothing Warmth: Enjoy comforting warmth for your needs by heating your Warmies plush in the microwave for up to 90 seconds. Refer to the included heating guid