Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn PhD

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn PhD

Paperback
$31.99
Sale price  $31.99 Regular price 
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn PhD

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn PhD

$31.99
Sale price  $31.99 Regular price 
Format: Paperback
ISBN: 9780306832017.0
FormatPaperback

**Intact Gift Giving Condition book**

"This book shines with an exquisite simplicity and straightforwardness. Find quiet reflective moments in your life―and reduce your stress levels drastically―with this classic bestselling guide updated and featuring a new introduction and afterword. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process.

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