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Your GLP-1 Game Plan: What Your Doctor Didn’t Tell You About How to Eat, Move, and Thrive on Weight Loss Medications―With 50 Easy, Nutritious Recipes by Heidi Skolnik MS CDN FACSM
$32.00
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$32.00
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Format:
Hardcover
ISBN:
9780316602518
GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Unfortunately, most are given little guidance, risking issues like malnutrition, muscle loss, and fatigue as they lose weight. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results.