Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind by Christiane Wolf

Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind by Christiane Wolf

Hardcover
$33.69
Sale price  $33.69 Regular price 
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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind by Christiane Wolf

Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind by Christiane Wolf

$33.69
Sale price  $33.69 Regular price 
Format: Hardcover
ISBN: 9781615197217.0
FormatHardcover

**Intact Gift Giving Condition book**

[This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”―Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. “Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr.

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